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DR ARUN'S BLOGS

Monsoon: The Right Time For An Ayurvedic Detox

Monsoon: The Right Time For An Ayurvedic Detox

BASTI (Enema Therapy): This therapy is also known as the mother of all Panchakarma treatments, as it aims to clear the toxins that are accum...
10 Day Detox Plan To Kickstart Your Metabolism

10 Day Detox Plan To Kickstart Your Metabolism

The internet is filled with hundreds of detox plans that guarantee instant weight loss and a boosted metabolism. Finding yourself on the horns of ...
Post Diwali Detox

Post Diwali Detox

Diwali, can easily be termed amongst the most widely celebrated festivals in India. The time of the year when the whole country is lit up and a fe...
Everyone can follow this easy 10-day detox plan

Everyone can follow this easy 10-day detox plan

Detox diets serve as a permanent buzzword on the health trends chart. Can’t seem to get what the hype is all about? We’ll break it down for you. W...
5 reasons why your body needs a detox

5 reasons why your body needs a detox

You are, after all, what you put in your body. Given the toll that our frantic lifestyles and the ever-rising levels of pollution are taking on yo...
Detox Your Lifestyle

Detox Your Lifestyle

After the holiday season, detoxing is a great way to help get rid of those toxins (and chocolate chip cookies). A detox done the right way has seve...