5 healthy skin habits you need to have developed by now.
There may have been a time when your skincare routine consisted of a hasty swipe of lip balm and sunscreen before heading out the sun. But as you grow and evolve, so does your skin and if you are looking to carry the glow of your 20s well into your 40s and beyond, it is time to develop some healthy skincare habits that your skin will thank you for later.
Always take off your makeup before going to bed
It may sound elementary, but waking up with panda eyes because you forgot to take out your kohl the night before is the least of your worries. Heavy coverage foundation and makeup, in general, tends to clog your pores and worsen skin infections. Also, force is exerted on your skin when you bury your face into the pillows while sleeping, which only pushes any impurities present on your face deeper in.
Eat your way to healthy skin
You are what you eat, after all. Feed your skin rich doses of antioxidants, present naturally in citrus fruits and berries as well as beneficial herbs. Pure Cure + Co.’s Glow adopts a holistic approach to skincare with powerful herbs like manjishta that promote a healthy inflammation response and soothes breakouts, rashes and sunburn.
Don’t just focus on your face
Your face is your most important asset, but you need to ensure that your neck, hands and legs receive some attention as well in your daily skincare regimen. When applying sunscreen, serums or skin masks, ensure that you extend to below your throat and your limbs as well to avoid premature ageing spots.
There’s no excuse to not exfoliate
It may sound like a chore when you’re running late in the mornings, but when it comes exfoliating your skin daily, the payoff is greater than the effort involved. Regularly scrubbing off dead skin cells and oil build-up significantly reduces the risk of blemishes and acne.
Your skin deserves a timeout as well, and not just the kind that requires you to check in for an entire day at the spa. Give your skin some TLC at home by reducing your dependency on makeup for a few days each month and make a conscious attempt to make better dietary choices. For best results, opt for 1-2 tablets of Pure Cure + Co.’s Glow twice daily before meals for just 2 weeks to witness a visible improvement in your skin health. By purifying the blood from within, it results in a radiant, glowing complexion with better potential for fighting untimely breakouts, fine lines and wrinkles.